Ideal Weight Calculator

Ideal Weight Calculator

Lower ideal weight

53 kg

Upper ideal weight

72 kg

Height

170 cm

How calculations work

This calculator derives an approximate healthy weight range from body mass index (BMI) thresholds commonly used in public health (BMI 18.5–24.9). Given height, it computes the weights that correspond to these BMI values. All math runs locally and is intended for informational use.

How to interpret results

The range provides a rough estimate of weights associated with BMI thresholds. BMI does not account for body composition, age-related factors, or medical conditions. Use this as one input among others when considering health goals.

Disclaimer

These estimates are informational only and not medical advice. For individualized guidance, consult a healthcare professional.

What this calculator does

Provides an approximate healthy weight range derived from BMI thresholds (commonly 18.5–24.9) by converting your height into corresponding weights at those BMI cutoffs.

Who should use this calculator

Individuals wanting a quick reference for BMI-based healthy weight ranges and professionals who need a simple conversion for educational purposes. Not suitable as a sole health assessment.

How this calculator works

Given your height, the tool computes weights that correspond to BMI 18.5 and 24.9 using the BMI formula (weight = BMI × height^2). Calculations run locally in your browser.

How to interpret your result

The output is an approximate healthy weight range for the BMI band shown. BMI is a population-level metric and may not reflect individual body composition, athletic build, or medical conditions.

Example

For a person 1.75 m tall, the BMI 18.5–24.9 range maps to roughly 56.6–76.2 kg. Enter your height to calculate your range.

Limitations & disclaimer

This tool uses BMI thresholds only and does not measure body composition, fat distribution, or fitness. For personalised health guidance consult a healthcare professional.